HypnoBirthing 5 wk class series

Join this highly informative, interactive, enjoyable, and positive childbirth class. In this 5 wk series, you will learn tried and true breathing techniques, head to relaxation tools, and positive distraction information to journey through your labor/birth experience in a very positive way. You will learn how to formulate your own birth preferences, understanding birth choices, knowing the stages of labor, including and educating your birth companion/s on how they can best support you, be informed on labor/birthing alternatives and much more. This class is taught by a highly skilled doula. Cost per couple is $375