Through the HypnoBirthing class series you are learning breathing, head to toe relaxation, visuals, guided imagery, touch, position changes and many other techniques to have a more comfortable birthing experience. You are practicing these techniques in pregnancy to better prepare you for when you are in labor.
The preparation helps to bring familiar ideas from practice into an unfamiliar space such as the labor itself or when birthing in a hospital/birthing center. Labor has many unknowns and the class helps to build in a level of self confidence and trust in yourself by trying to eliminate all self-doubts, anxieties, and fears prior to labor. Moms are able to go within and channel their energy and thoughts in a more positive way, thus leading to an empowering experience. Furthermore, your birth companion will learn alongside the mother concrete tools to help navigate effectively through the laboring and birthing process. This class is a life long class. All the techniques you will learn you can utilize anytime in life, but our focus is on pain management through labor and birth!
The class is limited to 5 couples.
To reserve your space visit the following link to see upcoming Schedule of HypnoBirthing Classes or Call Robin @ (630) 723-4031.
HypnoBirthing Classes Schedule